Choosing the best fitness clothing is key to helping you achieve your best workout. It should deliver performance, comfort and allow you to look your best! A lot has been written lately in the news regarding too thin clothing fabric where women were revealing their lady parts.
This article discusses/reviews what key fabric components will help create the best workout experience for you. According to Livestrong, the science of fitness clothing has come a long way since the days folks worked out in baggy cotton sweatshirts and knit leg warmers of previous.
Key Factors to Consider When Choosing Fitness Clothing
The first factor to consider is the type of exercise you’ll be doing. Sport-specific activewear is designed to take into account the types of movements that will be done and what type of fabric the wearer will need to stay comfortable and dry. For yoga and stretching, Lindsay Law of Overstock.com, points out that cotton/polyester and spandex are OK, allowing the exerciser to bend easily.
For high-impact cardiovascular exercises like Running and Aerobics, she recommends durable, performance fabrics that are moisture wicking like nylon/cotton blends for staying dry while sweating.
How to Choose The Right Fabric Thickness
Fabric “thickness” is rated by weight per linear foot within the garment industry. Weight can range on the low side from 180 GSM (grams per meter square) to 310 GSM. Fabric weight is important for many reasons beginning with keeping all your junk covered!
How to Choose the Best Fabric Content
Make sure to read and check the fabric content before you make your purchase, because choosing the right fabric content will guarantee that your garments last the longest, hold their color, hold you in and don’t bag and sag after few washes. Choose Garments Made from Nylon. Nylon is the most durable, strongest and long lasting of all sportswear fabric. In fact, it was developed years ago to mimic the softness and strength of silk.
About Moisture-Wicking Fabrics
Today there are a wide variety of synthetic and natural fabrics to choose from that will keep you dry and prevent you from getting that “Soaked to the bone” look (unless of course you like that look). In addition to the material itself, a chemical finish is often applied to moisture-wicking clothing in order to enhance its performance, allowing it to quickly draw moisture along its nonabsorbent fibers and transport it to the garment’s exterior. Our superior fabric has certified sports performance moisture wicking and anti-bacterial properties.
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